Weigh In record (no journal entry) for 12 January 2015
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118.4 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1095 kcal
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Fat: 38.11g | Prot: 62.63g | Carbs: 125.89g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Bakers Square Grilled Pork Chop. Snacks/Other: Clementines, Starbucks Blueberry Scone. more...
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steady weight
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