Weigh In record (no journal entry) for 16 March 2023
|
76.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 58.45g | Prot: 98.47g | Carbs: 120.35g.
Breakfast: Dolce Gusto Café au Lait, MinusL Milch Haltbar 1,5% Fett, Multipower Formula 80 Strawberry. Lunch: Domino's Wrap Heisser Schlitten. Dinner: Gut & Günstig Toast Schmelzkäsescheiben, Tillman's Toasty Hähnchenbrustfilet. Snacks/Other: Ehrmann High Protein Pistacia Drink. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|