Weigh In record (no journal entry) for 16 March 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 50.75g | Prot: 58.89g | Carbs: 203.29g.
Breakfast: Güldenhof Mosaikpastete, K-Classic Cremige Frischkäsezubereitung Kräuter, Kresse, REWE American Sandwich. Lunch: Erdbeeren, Netto Frischkäsezubereitung, Strauchtomaten, Gurke (mit Schale), Gemischter Salat, Güldenhof Mosaikpastete, REWE American Sandwich. Dinner: Ja! Salami Pizza . more...
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Losing 0.1 kg a Week
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nadine581's Weight History
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