Weigh In record (no journal entry) for 16 March 2023
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107.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 24.26g | Prot: 46.24g | Carbs: 141.80g.
Breakfast: Nestlé Fitness, Granarolo Latte Parzialmente Scremato, Il Viaggiator Goloso Mandorle. Lunch: Carote, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Il Viaggiator Goloso Riso Rosso Integrale. Snacks/Other: Banana Mia, Arance. more...
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Losing 6.3 kg a Week
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alexmuto's Weight History
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