Pipis17's Journal, 12 Jan 15

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Weigh In record (no journal entry) for 12 January 2015

60 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

648 kcal

Fat: 35.39g | Prot: 41.70g | Carbs: 40.88g. Breakfast: AdeS Leche de Soya. Lunch: V8 Splash Tropical Blend, Arroz Integral, Frijoles Refritos (Enlatados), Salchicha Baja en Grasa o Carne de Perro Caliente, Carne de Cerdo. Dinner: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Hamburguesa con Queso. Snacks/Other: Galletas de Mantequilla. more...

1840 kcal

Exercise: Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Pipis17's Weight History

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Pipis17's Journal, 12 Jan 15

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Pipis17's Weight History