Weigh In record (no journal entry) for 16 March 2023
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70.2 kg
Lost so far: 22.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 0.96g | Prot: 31.80g | Carbs: 47.99g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna. more...
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Losing 3.2 kg a Week
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Emilio C's Weight History
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