Weigh In record (no journal entry) for 16 March 2023
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65.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 21.35g | Prot: 38.19g | Carbs: 106.54g.
Lunch: Layenberger Fit + Feelgood Slim Shake Rote Beeren-Joghurt. Dinner: Gebratener Tofu, Sprossen, Erdnüsse, ASIA Chinesische Reisnudeln. more...
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Losing 0.3 kg a Week
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biakanbo's Weight History
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