majarichie's Journal, 09 Jul 11

Weigh In record (no journal entry) for 09 July 2011
144.1 kg Lost so far: 48.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:
1450 kcal Fat: 23.41g | Prot: 91.55g | Carbs: 198.92g.   Breakfast: la tortilla factory, soy protein burger, Non-Dairy Creamer, banana, egg whites, sriracha. Lunch: sara lee, acorn squash, summer squash, brussels, broccoli crown, great value fat free turkey, sriracha, kohlrabi, soy sauce. Dinner: banana, soy protein burger, onion, masala burger, baby spinach, sara lee. Snacks/Other: vodka. more...
3993 kcal Exercise: Music playing - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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majarichie's Weight History


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