Weigh In record (no journal entry) for 12 January 2015
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85.8 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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490 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 84.00g.
Breakfast: Panera Bread Power Almond Quinoa Oatmeal, Panera Bread Chai Tea Latte. more...
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Losing 1.0 kg a Week
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Behold_the_fatman_Cometh's Weight History
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