Weigh In record (no journal entry) for 16 March 2023
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79.1 kg
Lost so far: 30.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.22g | Prot: 41.86g | Carbs: 37.65g.
Breakfast: FitnesShock Protein Cookie Crispy Coconut & Buckwheat. Lunch: Nutiva Кокосовое Масло, Лук, Красные Помидоры, Яйцо. Snacks/Other: FitnesShock Protein Cookie Banana Brownie, Dr. Korner Хлебцы Бородинские, Sveza Сыр Творожный Воздушный , Огурец (с Кожурой). more...
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Gaining 0.6 kg a Week
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Katyaluchistaja's Weight History
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