Weigh In record (no journal entry) for 16 March 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 34.33g | Prot: 21.97g | Carbs: 4.60g.
Breakfast: Красная Икра Кета Стейк, Яйцо, Паштет, Вафли из цветной капусты, ВкусВилл Масло Гхи. more...
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Losing 3.5 kg a Week
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