Weigh In record (no journal entry) for 16 March 2023
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 18.79g | Prot: 19.09g | Carbs: 125.95g.
Breakfast: Тимоша Чак-Чак Медовый, Ясно Солнышко Каша Овсяная. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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LiliyaPG's Weight History
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