Weigh In record (no journal entry) for 10 March 2023
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85.2 kg
Lost so far: 7.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.09g | Prot: 33.35g | Carbs: 98.59g.
Breakfast: Банан, Prom In Joint Care Drink, Healthyco Proteinella. Lunch: Dattel Финики. Dinner: Kras Animal Kingdom Choco, Jihočeská César Salát. Snacks/Other: Extrift Train Hard, Tastino Classic Sandwich American Style. more...
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Losing 0.9 kg a Week
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AnyAnyKuz's Weight History
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