Weigh In record (no journal entry) for 09 January 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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702 kcal
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Fat: 13.96g | Prot: 30.40g | Carbs: 115.78g.
Breakfast: Агро-Альянс Смесь Золотистого и Дикого Риса. Lunch: Салат из Помидоров и Огурцов, Рыба Отварная. Snacks/Other: Личи, Виноград, Кофе с Молоком и Сахаром. more...
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sladenkaya1's Weight History
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