Weigh In record (no journal entry) for 15 March 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 49.21g | Prot: 46.68g | Carbs: 166.11g.
Breakfast: Amy's Enchilada with Spanish Rice & Beans, Apples . Lunch: Pears, Pears . Dinner: Butter , Cheddar Cheese , Potato Inspirations Purple Splendor Potatoes, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Farmhouse Organic Eggs. more...
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Losing 0.6 kg a Week
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casimirat's Weight History
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