Weigh In record (no journal entry) for 15 March 2023
|
51.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 67.23g | Prot: 127.81g | Carbs: 70.50g.
Breakfast: Huevo, Queso de Cabra (Semiblando), Pimienta Negra, Cúrcuma. Lunch: Knorr Cebolla Deshidratada, Espinacas, Nucete Aceite de Oliva Virgen Extra, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: Papa Cocida, Merluza, Rehogado de Verduras. Snacks/Other: Cúrcuma, Pimienta Negra, Huevo, Aceite de Coco, Durazno. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|