Weigh In record (no journal entry) for 15 March 2023
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134.7 kg
Lost so far: 10.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.66g | Prot: 82.28g | Carbs: 131.42g.
Breakfast: Café con Leche Semi Descremada. Lunch: Albóndigas de Carne, Queso Fresco, Durazno, Peras. Dinner: Ron, Lia Media Tarde, Virgen Levadura de Cerveza, La Paulina Queso Reggianito, Rúcula, Durazno, Queso Fresco. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 0.3 kg a Week
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alfrefola's Weight History
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