Weigh In record (no journal entry) for 15 March 2023
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.30g | Prot: 28.70g | Carbs: 49.88g.
Breakfast: Mayonnaise, Coffee, Whole Milk, Kellogg's All-Bran Buds, Deli Turkey or Chicken Breast Meat. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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