Weigh In record (no journal entry) for 15 March 2023
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 9.36g | Prot: 24.59g | Carbs: 54.71g.
Breakfast: Greenfield Зеленый Чай. Lunch: Какао, Сыр Российский, Черный Хлеб Полба, Куриные Котлеты на Пару, Увелка Каша Пшеничная на Воде. more...
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Losing 0.2 kg a Week
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Squirre1's Weight History
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