Weigh In record (no journal entry) for 12 January 2015
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104 kg
Lost so far: 51 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1291 kcal
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Fat: 50.44g | Prot: 95.20g | Carbs: 114.08g.
Breakfast: Овсяная Каша на Воде, Кофе, Простоквашино Сливки 10%, Doppel Herz Омега-3, Окей Изюм Темный. Lunch: Огурецы Сладкого Рассола, Жареная или Запеченная Курица. more...
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Losing 1.2 kg a Week
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сорочанаталия's Weight History
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