Weigh In record (no journal entry) for 15 March 2023
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.32g | Prot: 46.81g | Carbs: 28.55g.
Breakfast: Бразильские Орехи, Савушкин Творожок Мак Изюм Бисквит, Кофе с Молоком без Сахара. Lunch: Санта Бремор Морская Капуста без Уксуса, Куриная Грудка Отварная. more...
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steady weight
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Jumanji7's Weight History
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