slbreit's Journal, 09 Jul 11

out to dinner at vitorios
96.3 kg Lost so far: 5.8 kg.    Still to go: 5.5 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2011:
173 kcal Fat: 3.45g | Prot: 4.89g | Carbs: 29.36g.   Breakfast: half and half, Tea (Brewed), v8. Snacks/Other: quakes rice snacks. more...
Gaining 7.0 kg a Week

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slbreit's Weight History


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