Weigh In record (no journal entry) for 15 March 2023
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90.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 62.47g | Prot: 80.15g | Carbs: 156.60g.
Breakfast: Dost Süzme Peynir, Vişne Reçeli, Bal, Tam Buğday Ekmeği. Lunch: Sütaş Sarımsaklı Yoğurt, Kıymalı Makarna. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Mantarlı Tavuk Sote. Snacks/Other: Serel Tahin, Muz. more...
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Losing 0.1 kg a Week
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Ceren B)'s Weight History
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