Weigh In record (no journal entry) for 15 March 2023
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 48.86g | Prot: 59.19g | Carbs: 70.89g.
Breakfast: Aoste Hähnchenbrustfilet, Bautz'ner Senf Mittelscharf, Tulip Frühstücksfleisch, Gekochtes Ei, Graubrot. Lunch: Halberstädter Wurst-Soljanka, Soljanka. Dinner: Kochschinken, Getoastetes Weißbrot, Käse. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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