Katharina178's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
69 kg Lost so far: 8.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
2087 kcal Fat: 94.68g | Prot: 91.84g | Carbs: 224.16g.   Breakfast: Möhren. Lunch: Ei, Tomaten, Philadelphia Schnittlauch , American Brioche Bagel, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Butterbrezel, Arktis Mozzarella-Sticks, Smiley's Chicken Wings. Snacks/Other: Oster Phantasie Nuss Nugat Gefüllte Vollmilchschokolade, Physalis, Pflaumen. more...
2312 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katharina178's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.