Jeanny82's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

79.9 kg Lost so far: 2.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

1426 kcal

Fat: 60.53g | Prot: 84.46g | Carbs: 130.24g. Lunch: Belegtes Brötchen. Dinner: Ei, Hütthaler Rauchschinken. Snacks/Other: Yfood Riegel Salted Caramel, Fanta Orange. more...

2494 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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Jeanny82's Journal, 15 Mar 23

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