Weigh In record (no journal entry) for 15 March 2023
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 77.04g | Prot: 72.18g | Carbs: 133.61g.
Breakfast: Valio Luomu Rasvaton Maito, Rainbow Gluteeniton Riisipiirakka. Lunch: Saarioinen Nizzan Salaatti. Dinner: Amona Peanut Butter Crunchy, Sushi with Vegetables. Snacks/Other: Valio Luomu Kevytmaito, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Pirkka Manchego Juusto, Pirkka Pehmeät Viikunat, Valio Luomu Kevytmaito. more...
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Gaining 2.1 kg a Week
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leena.hakkis's Weight History
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