Weigh In record (no journal entry) for 15 March 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 59.19g | Prot: 41.22g | Carbs: 138.19g.
Breakfast: Söbbeke Quark 20%, Ja! Haferflocken, Kaffee. Lunch: Jütro Asia Red Curry. Dinner: Thermomix Vanillepudding , Gutes aus der Bäckerei Das Weißbrot. Snacks/Other: Milsani Kaffeesahne 10% . more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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