Weigh In record (no journal entry) for 15 March 2023
|
66.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 11.78g | Prot: 15.56g | Carbs: 65.75g.
Breakfast: Борщ Холодный, Цельное Молоко. Lunch: Цельное Молоко, Морковь, Яблоко Семеринка. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|