Weigh In record (no journal entry) for 15 March 2023
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88.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 26.01g | Prot: 21.36g | Carbs: 118.64g.
Lunch: Tempe Penyet, Nasi Putih, Bakpia Pathok 25 Bakpia Kacang Hijau. Snacks/Other: Kue Bawang, Pisang Goreng. more...
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Gaining 0.4 kg a Week
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ryska_ditha's Weight History
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