Weigh In record (no journal entry) for 15 March 2023
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80.4 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 47.02g | Prot: 64.81g | Carbs: 89.43g.
Breakfast: Травяной Чай, Карпаччо, Fat Added in Cooking Cooked Buckwheat Groats, Royal Fish Крем из Печени Трески. Lunch: Хлебный Дом Батон Нарезной, Суп из Свинины. Snacks/Other: Мандарины, Лента Творог с Земляникой, Карпаччо, Гречка Отварная, Вареное Яйцо, Травяной Чай, Royal Fish Крем из Печени Трески. more...
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Gaining 0.2 kg a Week
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klopik84's Weight History
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