Manou0810's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

64.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

475 kcal

Fat: 17.13g | Prot: 12.97g | Carbs: 63.80g. Breakfast: Dolce Gusto Café au Lait, Lindt Chocolat Noir Framboise Intense. Lunch: Carrefour Champignons de Paris Émincés, Belle France Crème Liquide Légère 15%, Pâtes (Cuites). Snacks/Other: Alsa Moelleux au Chocolat. more...

1752 kcal

Exercise: Cross Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Manou0810's Journal, 14 Mar 23

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Manou0810's Weight History