Manou0810's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

63.9 kg Lost so far: 0.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

415 kcal

Fat: 22.45g | Prot: 9.12g | Carbs: 44.32g. Breakfast: Lindt Chocolat Noir Framboise Intense, Dolce Gusto Café au Lait. Lunch: Maizena Gâteau au Chocolat sans Gluten . Dinner: LU Tuc Original, Badoz Cancoillotte au Vin Jaune, Pain aux Céréales. more...

1771 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Manou0810's Journal, 15 Mar 23

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Manou0810's Weight History