Weigh In record (no journal entry) for 15 March 2023
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74.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 31.80g | Prot: 30.63g | Carbs: 135.50g.
Breakfast: Curtiriso Langkornreis, Thomy Sauce Hollandaise Legere, Jack's Farm Hähnchen Mini Schnitzel. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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