다이어트로멘틱성공적's Journal, 15 Mar 23

전날 술

62.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

1589 kcal

Fat: 47.84g | Prot: 73.12g | Carbs: 82.75g. Breakfast: 무, 도다리. Dinner: 이마트 황태채, 삼겹살구이, 하이포크 항정살, 오뎅, 생맥주, 피코크 나쵸칩 오리지널. more...

1876 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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다이어트로멘틱성공적's Weight History