Weigh In record (no journal entry) for 15 March 2023
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 108.94g | Prot: 33.02g | Carbs: 19.21g.
Breakfast: Льняное Масло, Зеленый Лук, Простоквашино Масло Сливочное 72,5%, С.Пудовъ Мука Миндальная , Яйцо, Печень Трески. Lunch: Лакомо Сливки 10%, Веселый Молочник Сметана 15%, Гурман Солянка Сборная Мясная . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzmina_lyuda's Weight History
|