Weigh In record (no journal entry) for 15 March 2023
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143 kg
Lost so far: 5 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 121.25g | Prot: 89.97g | Carbs: 255.12g.
Breakfast: Old El Paso Taco Shells, Muffin Break Cheese And Ham Toastie, Mocha Coffee, Coffee with Milk and Sugar, Coles Right Start Fruit & Fibre Cereal. Dinner: Scrambled Egg, Minced Pork . Snacks/Other: Milk Chocolate with Almonds. more...
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Losing 3.7 kg a Week
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mikkiholly8's Weight History
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