Weigh In record (no journal entry) for 14 March 2023
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93.5 kg
Lost so far: 21.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 90.31g | Prot: 178.42g | Carbs: 266.95g.
Breakfast: Alpro Soya Kirschjoghurt, Banane, Alpro Skyr Style ohne Zucker, Seitenbacher Kakao-Düsis. Lunch: Henglein Frische Spätzle Vegan, Like Meat Like Chicken, Frosta Gemüsepfanne Provence. Dinner: Alpro Skyr Style ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel, Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry. more...
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Losing 8.4 kg a Week
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Maxmazin's Weight History
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