Weigh In record (no journal entry) for 14 March 2023
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93.8 kg
Lost so far: 18.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 41.30g | Prot: 75.17g | Carbs: 91.49g.
Breakfast: Açúcar, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Enroladinho de Salsicha, Cacau Show Trufa de Brigadeiro. more...
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Losing 0.6 kg a Week
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maryrovere's Weight History
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