Weigh In record (no journal entry) for 14 March 2023
|
93.8 kg
Lost so far: 18.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 41.30g | Prot: 75.17g | Carbs: 91.49g.
Breakfast: Açúcar, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Enroladinho de Salsicha, Cacau Show Trufa de Brigadeiro. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryrovere's Weight History
|