Weigh In record (no journal entry) for 14 March 2023
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72.5 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 65.16g | Prot: 105.79g | Carbs: 102.43g.
Breakfast: Ферма Масло Сливочное 73%, Novus Хлебцы Гречневые, Яйцо. Lunch: Повна Чаша Гречка, Norven Семга. Dinner: Тыквенные Семечки, Повна Чаша Гречка, Norven Семга. more...
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Losing 4.1 kg a Week
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.N.A.T.A.L.I.'s Weight History
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