Weigh In record (no journal entry) for 14 March 2023
|
102 kg
Lost so far: 21 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 70.35g | Prot: 110.33g | Carbs: 43.09g.
Breakfast: Huevo Duro. Lunch: Aguila Chocolate Amargo 70%, Grandiet Aceite de Coco , Dia Brocoli Congelado , Ojo de Bife, Zanahoria, Tomates Rojos. Dinner: La Toscana Aceite de Oliva Virgen Extra, Tomates Rojos, Atún en Aceite (Enlatado), Papa Cocida. Snacks/Other: La Paulina Queso Mozzarella. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|