Weigh In record (no journal entry) for 14 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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727 kcal
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Fat: 23.09g | Prot: 24.83g | Carbs: 104.70g.
Breakfast: Café com Açúcar, Cemil Leite Integral, Qualy Margarina Cremosa, Seven Boys Bisnaguinha Integral. Lunch: Perdigão Linguiça Toscana na Brasa, Beterrabas Cozidas (de Beterrabas Frescas), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Gulosina Gibi, Tobi Refrigerante. more...
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garciaisa2023's Weight History
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