Weigh In record (no journal entry) for 11 January 2015
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109.8 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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2893 kcal
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Fat: 108.82g | Prot: 106.02g | Carbs: 372.53g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: McDonald's French Fries (Medium), McDonald's Hamburger, Coca-Cola Coca-Cola Classic (20 oz). Dinner: White Bread, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Milk Chocolate Bar (Snack Size), Snickers Snickers Bar (Fun Size), Snickers Snickers Bar (Fun Size). more...
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Gaining 2.3 kg a Week
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Poorflick's Weight History
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