Weigh In record (no journal entry) for 14 March 2023
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72.8 kg
Lost so far: 5.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 29.10g | Prot: 24.50g | Carbs: 60.50g.
Breakfast: Lacta Ouro Branco, Batavo Iorgute Natural Integral, Itambé Iorgute , Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Visconti Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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DanieleMag's Weight History
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