Weigh In record (no journal entry) for 14 March 2023
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111.8 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 29.99g | Prot: 53.58g | Carbs: 105.06g.
Breakfast: Grafschafter Roggenbrötchen, K-Classic Thunfisch in Eigenem Saft, Spiegelei, Walnüsse, Milsani Laktosefreie Fettarme H-Milch, Granny Smith Äpfel, Banane, Aldi Haferflocken. Lunch: Milbona Leichter Körniger Frischkäse, K-Classic Thunfisch in Eigenem Saft , Grafschafter Pure Kornkraft Haferbrot. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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steady weight
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Annemädchen's Weight History
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