Weigh In record (no journal entry) for 14 March 2023
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 54.27g | Prot: 103.88g | Carbs: 247.28g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Lidl Albume d'uovo Pastorizzato, Prozis Burro D Arachidi Smooth, Banana, Prozis Oatmeal Lemon Pie Flavor. Lunch: Prozis Zero Dark Chocolate, Cetriolo (senza Buccia), Rummo Spaghetti Grossi N.5, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Wasa Original, Santa Lucia Ricottina Light, Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Activia Mix&Go Muesli Chia Quinoa Mandorle, Kiwi. more...
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Gaining 0.7 kg a Week
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Stefcrazy's Weight History
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