jessicamgn's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
53 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
1958 kcal Fat: 80.97g | Prot: 156.51g | Carbs: 138.65g.   Lunch: Bulk Powders Nutritional Yeast, Uovo Sodo, Pomodori Ciliegini, Esselunga Mazzancolla Tropicale Precotta, Zucchine, Auchan Olio Extravergine di Oliva, Lidl Riso Basmati. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Cetriolo, Lidl Avena, Carote, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne, Italiamo Mozzarella di Bufala. Snacks/Other: Budino cacao, Mirtilli, Milbona Bevanda alla Mandorla Bio, Belbake Cacao Amaro in Polvere, Tortino cavolfiore, Dole Banana, Lidl Avena, Lidl Albume d'uovo Pastorizzato, Sarchio Farina di Cocco, Lidl Mix di Frutta a Guscio, J. D. Gross Cioccolato Fondente 85% Cacao. more...
Losing 6.3 kg a Week



     
 

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jessicamgn's Weight History


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