Weigh In record (no journal entry) for 14 March 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 26.40g | Prot: 105.18g | Carbs: 224.66g.
Breakfast: Hero Marmellata Light Fragole, Prozis Burro di Arachidi , Lidl Avena, Prozis Farina d'avena Integrale al Biscotto , Mr. Spike Bran Sticks , Danone Hipro Vaniglia. Lunch: Aia Albume d'uovo Pastorizzato, Bonduelle Carotine Primizia, U! Riso Basmati . Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Prozis Burro di Arachidi , Eurospin Gallette di Riso, Aia Albume d'uovo Pastorizzato, Esselunga Mirtilli, Prozis Oatmeal Lemon Pie Flavor. more...
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steady weight
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GiulsCordara's Weight History
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