Weigh In record (no journal entry) for 14 March 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 13.68g | Prot: 15.87g | Carbs: 22.31g.
Breakfast: Nestlé Fitness Cereali Integrali, Sunny Via Sciroppo d'agave, Parmalat Latte Parzialmente Scremato. Lunch: Uovo all'occhio di Bue. more...
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Gaining 0.4 kg a Week
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