Weigh In record (no journal entry) for 13 March 2023
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 73.61g | Prot: 58.25g | Carbs: 112.06g.
Breakfast: Макдоналдс Ванильный Сироп, Макдоналдс Латте (0,4 L), Макдоналдс Капучино без Сахара (0,3 L). Dinner: Салат Цезарь с Курицей. Snacks/Other: Драники, Красное Яблоко. more...
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Losing 3.5 kg a Week
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volyk.lidia's Weight History
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